Navigating nutrition as a new mom comes with its own set of challenges. 🤯 What should you eat for energy, recovery, and lactation support? How can you nourish both yourself and your family with easy, healthy choices?

Join Sarah Tuller, OTDS, who also holds a degree in nutrition and dietetics, as she shares practical tips on lactation nutrition and postpartum-friendly snacks to keep you feeling your best. 💪🍎

The session is $5; sign yourself up & feel free to bring your spouse/partner & baby.

Nurture Yoga in West Nashville 992 Davidson Drive, Suite 102 Nashville TN 37205