Upcoming Events
New-Mama + Baby Group: Tuesdays, 10:45am-Noon
The Nurture Postpartum Circle gives new mamas & babies connection to community, conversation & gentle movement to support you in this season of change. Babies welcome! Learn more.
Nurture Prenatal+Postnatal Yoga Teacher Training
Join us for Pre&Postnatal Yoga Teacher Training - Part 1 (of 2)! This 4-day immersion focuses on a complete prenatal yoga sequence. Learn about the emotional, social, and physical facets of the pregnancy journey, and how best to support families on their journey toward birth. Part 1 of our 2-part 85-hour Yoga Alliance approved teacher training. Learn More
FREE! Meet the Doulas
Join us for Meet the Doulas — a free event for couples in pregnancy to learn what doulas do, learn about how to hire a doula, and meet a few in a no-pressure setting. Learn More
New-Mama + Baby Group: Tuesdays, 10:45am-Noon
The Nurture Postpartum Circle gives new mamas & babies connection to community, conversation & gentle movement to support you in this season of change. Babies welcome! Learn more.
New-Mama + Baby Group: Tuesdays, 10:45am-Noon
The Nurture Postpartum Circle gives new mamas & babies connection to community, conversation & gentle movement to support you in this season of change. Babies welcome! Learn more.
New Year’s Workshop: Good & Grounded
Get Good & Grounded to start 2026 well! 45 minutes of yoga followed by an intentions-setting circle. Learn more.
Infant & Child CPR: Dec 12
Keep your little ones safe in an emergency. Learn Infant & Child CPR, and how to use an AED.
Gifts of Gratitude SALE (Black Friday Weekend)
Gifts of Gratitude, for Black Friday Weekend
Nurture celebrates 11 years!
Special savings this week, plus two free classes to celebrate Nurture’s 11th birthday (one at west, the other at east)! Nashville’s OG community for pregnancy, postpartum, and pelvic floor for women!
Nurture Prenatal Yoga Teacher Training: Module 1
Join us for Prenatal Yoga Teacher Training Module 1 (of 2)! This training teaches a complete prenatal yoga class sequence, and gives insight into prenatal anatomy & physiology, and the emotional and practical changes and challenges of pregnancy and birth. Learn More
New-Mama + Baby Group: Tuesdays Oct. 21-Nov. 18
This 5-session postpartum circle provides new-mama community, conversation & gentle movement to support you in this season of change. Babies welcome! Learn more.
Infant & Child CPR: Oct 17
Keep your little ones safe in an emergency. Learn Infant & Child CPR, and how to use an AED.
FREE! Baby Movement & Milestones with Archer PT
FREE workshop with Archer Physical Therapy to learn about the milestones your baby will meet throughout the first year and how to support them.
Infant & Child CPR: Aug 22
Keep your little ones safe in an emergency. Learn Infant & Child CPR, and how to use an AED.
Postpartum Comeback for Core + Pelvic Floor
Learn exercises and breathwork to help restore and strengthen your core and pelvic floor on your postpartum journey.
FREE! Prenatal Yoga Class in East Nashville
Come give prenatal yoga a try with Nurture Nashville, free with registration! Learn more.
Couples Prenatal Yoga for Birth Prep - June 8
Bring your birth partner to a session that combines prenatal yoga, plus practice hands-on comfort measures, and the need-to-know essentials that will see you through your birthing day. Learn More.
New-Mama + Baby Group: June 6-20 (Tuesdays & Fridays)
This 5-session postpartum circle provides new-mama community, conversation & gentle movement to support you in this season of change. Babies welcome! Learn more.
Infant & Child CPR: May 30
Keep your little ones safe in an emergency. Learn Infant & Child CPR, and how to use an AED.
Birth In Motion: Labor Comfort, Confidence & Progress
A 2-hour class to learn techniques for comfort in labor and positions that help keep birth moving. Interactive; perfect with your birth partner. Learn more.
New-Mama + Baby Group: April 8-22, Tuesdays & Thursdays
This 5-session postpartum circle provides new-mama community, conversation & gentle movement to support you in this season of change. Babies welcome! Learn more.
FREE! Empowered Pregnancy (in-studio)
Empowered Pregnancy is a free one-hour introductory class to learn practical tools for a more comfortable pregnancy. Learn More
Couples Prenatal Yoga for Birth Prep - March 30
Bring your birth partner to a session that combines prenatal yoga, plus practice hands-on comfort measures, and the need-to-know essentials that will see you through your birthing day. Learn More.
Meet the Doulas (March)
Join us for Meet the Doulas — a free event for couples in pregnancy to learn what doulas do, learn about how to hire a doula, and meet a few in a no-pressure setting. Learn More
Postpartum Confidence: Mental Health & Wellbeing
Join us for a conversation about postpartum mental health with Jessica Chapman, LCSW, hosted by Sarah Tuller, OTDS, as part of our March Postpartum Confidence Series. Learn More
Postpartum Confidence: Movement & Exercise
Learn how to get moving again, safely, after birth. We’ll focus on core and pelvic floor in this session of our March Postpartum Confidence Series. Learn More
FREE! Empowered Pregnancy (in-studio)
Empowered Pregnancy is a free one-hour introductory class to learn practical tools for a more comfortable pregnancy. Learn More
Postpartum Confidence: Nutrition for New Moms
Learn about postpartum nutrition, from how to make easy snacks, to which ones encourage healthy hormones, good energy, and lactation support. Hosted by Sarah Tuller, OTDS, as part of our March Postpartum Confidence Series. Learn More
Meet the Doulas (February)
Join us for Meet the Doulas — a free event for couples in pregnancy to learn what doulas do, learn about how to hire a doula, and meet a few in a no-pressure setting. Learn More
Couples Prenatal Yoga for Birth Prep - Jan. 26th
Bring your birth partner to a session that combines prenatal yoga, plus practice hands-on comfort measures, and the need-to-know essentials that will see you through your birthing day. Learn More.
Prenatal & Postnatal Surveys
Help us create your next favorite workshop for pregnancy & postpartum! Learn more.
New Year Yoga Flow + Intention Setting
Bring an intentional start to the new year with a yoga flow for your body (10:45am) and a reflection circle for your heart (11:45am) — choose one or both!