Support for Every Stage of Motherhood

This Mother’s Day, choose the support that fits your season. Through Sunday only, select any of these offerings for just $99.

Trusted by Nashville families for prenatal yoga, postpartum support, and pelvic floor wellness since 2014.

Choose Your Mother’s Day Special

5-class pack — $99

  • Use for prenatal yoga, postnatal + baby classes, or pelvic floor and slow flow. Valid at both East and West locations.

👉 Get the 5-class pack.

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New Mamas Group — $99

  • A 5-week support series for moms with babies in the first year. Regularly $179.

  • Choose your series (meets 11:15am-12:30pm):

    • May 21-June 18 Thursdays

    • June 9-July 7 Tuesdays

    • Aug. 20-Sept. 17 Thursdays

👉 Join your new-mama & baby group.

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Couples Prenatal Yoga for Birth workshop — $99

  • Prepare for birth together with practical tools for labor, movement, and relaxation. Sunday, June 28, 1:15pm-4pm

👉 Reserve your spot in the birth prep workshop.

Why Nurture

At Nurture, we focus on three things:

  • Prenatal yoga

  • Postnatal + baby classes

  • Pelvic floor and slow flow for rebuilding strength

Whether you are expecting, newly postpartum, or years into motherhood, we offer specialized support designed for this season of life.

What Our Community Loves

Here’s what Nurture means to moms, in their own words:

“Just a quick thank you for what you do! You know I loved prenatal classes and the [new mama] group, and baby yoga today was a dream! So joyful and baby W. and I both loved it. Thank you!” —Nurture mama Blythe B.

“Just wanted to say thank you for making the baby yoga class such a welcoming place for new moms. I regret not going my entire maternity leave — even just the two classes are a highlight of my time off. It’s a beautiful experience you’re providing for the community and for moms. I got emotional both classes thinking about how special of an experience it is to do this with baby E.” —Kristen

“That was exactly what I needed today, thank you!” —MaryAnn

Available through Sunday, May 10, only!

Give a meaningful gift and practical support for pregnancy, postpartum, and beyond.