Nurture Postnatal Yoga Teacher Training
Guide moms & babies to deeper connection through breath and movement, from birth to age 2.
Bond with Baby & Step Confidently into Motherhood
Immediate postpartum, baby’s first year, and early toddlerhood bring the biggest changes. The Nurture BYOBaby Yoga training prepares you to guide new moms (and dads!) through all of it with clarity, compassion, and confidence. You will learn how to teach baby yoga (newborns to 8 months) and tiny tots yoga (eight months to two years) in a way that restores the postpartum body, reassures new mamas that they’re not alone, and helps them find their inner confidence in a supportive community.
This training is designed for yoga teachers, yoga lovers, birth workers, pediatric and pelvic health professionals, moms-to-be, movement professionals, and all who are dedicated to supporting the postpartum period and early parenthood through movement, breath, and connection.
2026 Training Dates
Two four-day sessions
November 5-8, 2026
December 10-13, 2026
In person at Nurture at our West Nashville studio. Both sessions required for full certification and Yoga Alliance credentialing.
Who This Training Is For
Experienced and aspiring yoga teachers
Doulas, childbirth educators, and birth professionals
Pediatric and pelvic floor specialists
Nannies and early childhood professionals
Movement instructors
Anyone called to support parents and babies in meaningful ways
What You Will Learn
Baby Yoga (Newborn to 8 Months)
Developmental stages
Infant communication and cues
Baby massage basics
Parent and baby bonding through movement
Gentle poses, holds, and rhythm
How to structure a baby and caregiver class
Tiny Tots Yoga (8 Months to 2 Years)
Movement for crawlers, cruisers, and early walkers, and their grownup
Early toddler development
Play-based yoga
Songs, props, and simple transitions
Safety, pacing, and class flow
How to engage both caregivers and children
Pelvic Floor Education
Core and pelvic floor shifts in pregnancy and postpartum
Breath mechanics
Functional movement for everyday life
Supportive and inclusive cueing
Teaching Skills
Clear and compassionate language
Trauma-aware teaching
Hands-on assists when appropriate
Class sequencing for all three populations
How to manage energy, transitions, and classroom dynamics
Professional Prep
How to structure and market classes
Beginner friendly and inclusive teaching
How to create a supportive atmosphere for caregivers
Practical teaching practice and feedback
Training Format
The training is focused on learning class sequences specifically designed for new moms and their babies, and includes yoga practice, group discussion, and teaching time. Expect a blend of movement, observation, coaching, and real world application. Homework and practice teaching are included to help you integrate what you learn.
Your Instructors
Jennifer Derryberry Mann, eRYT500, RPYT, RES
Founder of Nurture Nashville and experienced prenatal, postpartum, and pelvic floor yoga teacher. Jenni brings 20 years of teaching experience, 10 years of teacher training leadership, and a heart for community to this program.
Guest Experts
A team of guest experts enrich the training with their dedication, knowledge, and insight. Our team includes expertise in childbirth education, pelvic floor physical therapy, labor & delivery care, and perinatal mental health and well-being.
What You Receive
Certificate of completion
Documentation for Yoga Alliance-registered teachers seeking continuing education hours
Baby and toddler class outlines
Sample sequences
In-depth training manual
Opportunities to shadow classes at Nurture
Why Train at Nurture
Established in 2014, Nurture Nashville Yoga is Nashville’s premier community for pregnancy and postpartum, with continuing support for self-care, pelvic health, and healthy aging. Our faculty brings deep knowledge, practical experience, and a warm, supportive teaching style. You will train in an environment that values evidence-based instruction, small-group learning, and compassionate community.
Tuition
Register below or contact us to request more information.
Click here to PAY IN FULL: $375
Repeating the course to refresh your skills? Contact us about a discounted rate.